The ultimate guide to cycling cadence: what is it, how to measure it and how improve it. Learn to climb faster and put less stress on your knees and joints.
Welcome to the amazing world of bike geometry. In this article, we explain why centimeters can transform a frame into a racing thoroughbred or a luxurious endurance machine.
So you’ve signed up for your first Gran Fondo. Congrats! Like most, after the initial excitement wanes, the magnitude of the training and the ride can make you wonder, “What have I gotten myself into?” Relax. I’m going to help you train and be prepared for this important milestone: your first Gran Fondo.