Cycling Tips

Just bought a pair of indoor cycling shoes but not sure where to put the cleats? Read on to learn about the different types of cleats and how to install them.

Cyclists can upload their rides to Strava and compare their stats with friends and family. Learn how to create a Strava route for cycling here!

An indoor trainer is not always used properly. Read on to learn how to prevent damage from occurring and reduce the risk of injury!

There are many reasons why cyclists may suffer from dehydration while riding. Find out what they are and how you can prevent them!

Exercise bikes are great tools for getting fit, but they don’t always provide accurate data. Learn how to convert your miles to steps here!

Whether you’re living in an apartment or a house, there are some things you should know about storing your bike outside. We’ve got you covered with various options in this article!

A single speed bike is great for those who want to commute to work or school. It’s also perfect if you’re just starting out riding a bike. Find out why here!

You have decided to change up your daily commute, but does cycling to work get easier? Yes, it does, and here are a few tips to get you there!

Some niggling injuries or are worried about an old joint issue. Is running or cycling worse for your knees? Read on to find out more!