Training

We all love our fitness data. Luckily it’s a seamless connection between Zwift and Garmin. Learn how to connect everything up!

The Apple Watch has made leaps and bounds for cyclists. In this article, we show you how to track cycling on an Apple Watch. Read on!

Looking to get an edge on your boxing training regime? Is cycling good for boxing? Find out some reasons why cycling can be great for your training!

Do you have plantar fasciitis? Is there anything we can do about it? Find out if cycling helps treat or prevent plantar fasciitis!

Need another great reason why you should be riding your bike more often? We’ll discuss how cycling can help when it comes to treating Achilles tendonitis.

Do you have tight hamstrings? You may be wondering if cycling helps them or not. Discover what you should know about this common issue!

In order to avoid sunburns while cycling, there are some things you should know about the sun and its effects on your skin. Read on to find out more!

Cyclists can upload their rides to Strava and compare their stats with friends and family. Learn how to create a Strava route for cycling here!